Annalima1's Journal, 02 May 2022

145.3 lb Lost so far: 6.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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1637 kcal

Fat: 70.16g | Prot: 91.81g | Carb: 155.76g.   Breakfast: Café com Açúcar. Lunch: Banana, Pão Francês, Ovo Mexido. Dinner: Chocolate, Carne de Vaca Assada, Sadia Brócolis Congelado, Ovo Cozido, Tomates. Snacks/Other: Bolinho de Arroz. more...

121 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...