Weigh In record (no journal entry) for 02 May 2022
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177.9 lb
Lost so far: 37.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1517 kcal
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Fat: 113.25g | Prot: 105.31g | Carb: 23.02g.
Lunch: Carne de Porco Moída, Torta de Frango Low Carb. Snacks/Other: Torresmo, Cookie Low Carb. more...
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losing 2.6 lb a week
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iraci60's weight history
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