Weigh In record (no journal entry) for 01 May 2022
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116.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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1824 kcal
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Fat: 27.01g | Prot: 122.24g | Carb: 292.40g.
Breakfast: Kellogg's Special K Protein Honey Almond Ancient Grains, Bran Flakes, Milk. Lunch: Stauffer's Chocolate Animal Crackers, Great Value Low Fat Small Curd Cottage Cheese, Pineapple. Dinner: ShopRite Fat Free Cottage Cheese, Pineapple. Snacks/Other: Pineapple, Great Value Low Fat Small Curd Cottage Cheese, Reese's Reese's Puffs Cereal, Michigan Apples Jonathan Apple, Reese's Reese's Puffs Cereal, Green Giant Fresh Baby Cut Carrots, Dannon Oikos Triple Zero - Strawberry, Think High Protein Bar Brownie Crunch. more...
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gaining 7.0 lb a week
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