Weigh In record (no journal entry) for 01 May 2022
|
157.8 lb
Lost so far: 24.8 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2022:
|
1270 kcal
|
Fat: 98.32g | Prot: 56.48g | Carb: 53.01g.
Lunch: Cauliflower Pizza Crust, President's Choice Pizza Sauce - Garlic, Cooked Mushrooms (Fat Added in Cooking), Jalapeno Peppers, No Name Mozzarella Shredded Cheese. Dinner: Piller's Pepperoni Sticks, Avocados, Campbell's Chicken Broth, Cucumber, Cream Cheese. Snacks/Other: Laura Secord 85% Dark Chocolate, Peanut Butter. more...
|
losing 2.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jarvana's weight history
|