Weigh In record (no journal entry) for 30 April 2022
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104.7 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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501 kcal
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Fat: 14.32g | Prot: 16.02g | Carb: 79.15g.
Breakfast: Манная Каша на Молоке, Campina Йогурт Нежный с Соком Клубники 1,2%, Золотой Изюм (без Косточек), Ржаные Хлебцы, Яблоко Желтое. Lunch: Бабаевский Шоколад Горький. Dinner: Гречневый Суп. more...
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gaining 1.5 lb a week
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Anasavcenco536's weight history
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