Weigh In record (no journal entry) for 29 April 2022
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153.9 lb
Lost so far: 35.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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2343 kcal
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Fat: 105.31g | Prot: 150.60g | Carb: 194.28g.
Breakfast: Atlhetica Best Whey Iso Morango, Vigor Requeijão Cremoso Light, Ovo Mexido. Lunch: Purê de Batatas (Leite Integral e com Margarina), Extra Fígado Bovino, Arroz Branco, Feijão Preto Cozido. Dinner: X-Tudo. Snacks/Other: Misto Quente, Café com Leite e Açúcar. more...
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losing 1.9 lb a week
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Jaqueline Esteves's weight history
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