Weigh In record (no journal entry) for 29 April 2022
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92.8 lb
Lost so far: 14.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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315 kcal
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Fat: 11.83g | Prot: 8.87g | Carb: 43.47g.
Breakfast: ООО Абсолют-Конди Пышкейк (Манго, Яблоко), Гренки Домашние, Сгущенка, Konti Супер Контик Шоколадный, Nescafe Gold. Lunch: Творожная Запеканка, Orion Choco Boy, Konti Супер Контик Шоколадный. more...
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losing 3.1 lb a week
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