Weigh In record (no journal entry) for 29 April 2022
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186.3 lb
Lost so far: 20.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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180 kcal
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Fat: 10.41g | Prot: 6.75g | Carb: 16.10g.
Breakfast: Сладкий Красный Перец, Сарделька, Огурец (с Кожурой), Гречка Отварная. more...
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losing 6.2 lb a week
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katusha20141's weight history
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