Weigh In record (no journal entry) for 28 April 2022
|
197.3 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 April 2022:
|
840 kcal
|
Fat: 46.97g | Prot: 50.32g | Carb: 55.18g.
Lunch: Carioca Feijão Cozido, Sadia Mussarela, Omelete ou Ovos Mexidos. Dinner: Kefir de Leite, Farovitta Mix de Grãos, Sementes e Castanhas, Mexerica. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
11.fabineri's weight history
|