@nekoruka's Journal, 28 April 2022

Weigh In record (no journal entry) for 28 April 2022
114.4 lb Lost so far: 4.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2022:
737 kcal Fat: 41.46g | Prot: 21.67g | Carb: 71.21g.   Breakfast: Жареное Яйцо, Чай, Огурец (с Кожурой). Dinner: Суп Куриный с Рисом. Snacks/Other: Lay's Чипсы. more...
1248 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
losing 2.3 lb a week

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