Weigh In record (no journal entry) for 28 April 2022
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128.3 lb
Lost so far: 4.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2022:
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915 kcal
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Fat: 32.48g | Prot: 37.28g | Carb: 126.29g.
Breakfast: Parmalat Молоко 3,5%. Lunch: Цех 85 Капучино, Перекресток Банан. Dinner: Nesquik Какао, Parmalat Молоко 3,5%. Snacks/Other: Перекресток Банан, Epica Йогурт Питьевой без Сахара. more...
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losing 5.1 lb a week
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vixige's weight history
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