Weigh In record (no journal entry) for 28 April 2022
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155.2 lb
Lost so far: 18.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2022:
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961 kcal
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Fat: 36.88g | Prot: 80.46g | Carb: 75.01g.
Breakfast: Коломенское Лаваш Армянский Тонкий, Редис, Яйцо Куриное, Ильинское Молоко Молоко 3,2%, Яичный Белок. Lunch: Савушкин Продукт Творог 0%, Магнит Банан, Global Village Капуста Квашеная с Морковью. more...
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losing 12.3 lb a week
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Aliona Lazutkina's weight history
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