niaahimsa's Journal, 27 April 2022

Libur Olahraga 10 hari😔
151.7 lb Lost so far: 23.8 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2022:
350 kcal Fat: 15.12g | Prot: 16.90g | Carb: 35.55g.   Dinner: Takoyaki. more...
31 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.9 lb a week

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