Weigh In record (no journal entry) for 27 April 2022
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93.0 lb
Lost so far: 13.9 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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709 kcal
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Fat: 24.31g | Prot: 24.07g | Carb: 99.45g.
Breakfast: Nescafe Gold, Orion Choco Boy. Lunch: Ne Moloko Миндальное Молоко, Куриные Котлеты на Пару, Овощное Рагу, Яичный Белок. Dinner: Гренки Домашние, Orion Choco Boy, Беляш, Lucky Days Печенье Овсяное с Шоколадом, Пряник. Snacks/Other: Konti Супер Контик Шоколадный. more...
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steady weight
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