Weigh In record (no journal entry) for 26 April 2022
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160.1 lb
Lost so far: 16.3 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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1359 kcal
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Fat: 40.27g | Prot: 80.45g | Carb: 171.98g.
Breakfast: Quaker Aveia em Flocos, Banana, Batavo Iorgute Natural Desnatado. Lunch: Peito de Frango, Mandioca Cozida, Alface. Dinner: Sadia Hambúrguer de Carne Bovina, Queijo Mozzarella, Tapioca, Omelete ou Ovos Mexidos. Snacks/Other: Banana, Leite Integral. more...
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losing 6.2 lb a week
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Thaina Freitass's weight history
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