Weigh In record (no journal entry) for 02 May 2011
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258.4 lb
Lost so far: 1.6 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1160 kcal
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Fat: 39.25g | Prot: 74.40g | Carb: 132.62g.
Breakfast: Turkey Sausage Breakfast Bowl. Lunch: Bacon-wrapped Pork Filet, Fat Free Italian Dressing, Red Potatoes (Flesh and Skin). Dinner: Ranchero Queso Fresco, Funyuns Onion Flavored Rings, 97% Fat Free Baked Ham. Snacks/Other: Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack. more...
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gaining 2.9 lb a week
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