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@nekoruka
Journal
26 Apr 22
@nekoruka's Journal, 26 April 2022
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Weigh In record (no journal entry) for 26 April 2022
115.1 lb
Lost so far:
4.0 lb
.
Still to go:
7.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2022:
505 kcal
Fat: 22.61g | Prot: 19.31g | Carb: 52.49g.
Breakfast:
Огурец (с Кожурой), Чай, Жареное Яйцо.
Lunch:
Суп Куриный с Вермишелью.
Dinner:
Суп Куриный с Вермишелью.
Snacks/Other:
Лидер Вкуса Мороженое с Шоколадной Крошкой .
more...
1272 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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@nekoruka's weight history
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