Weigh In record (no journal entry) for 25 April 2022
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182.8 lb
Lost so far: 9.0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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576 kcal
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Fat: 24.35g | Prot: 34.90g | Carb: 53.66g.
Breakfast: Regina Queijo Minas Padrão, Pão Francês sem Miolo. Lunch: Rabanetes, Almeirão, Bolo de Carne Moída, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: AdeS Soja + Suco de Morango. more...
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losing 0.8 lb a week
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deboracorreiacarmo's weight history
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