Weigh In record (no journal entry) for 25 April 2022
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112.9 lb
Lost so far: 11.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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524 kcal
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Fat: 23.70g | Prot: 17.50g | Carb: 60.43g.
Breakfast: Пицца с Ветчиной, Торт Черепаха, Пицца с Сыром (36 см, Толстая Корочка), Ярче Арахис в Мягкой Карамели, Любимая Чашка Молоко 3,2%, Кофе. more...
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losing 3.1 lb a week
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