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Lisa Kay
Journal
16 Jul 14
Lisa Kay's Journal, 16 July 2014
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Weigh In record (no journal entry) for 16 July 2014
172.0 lb
Lost so far:
28.2 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
gaining 1.4 lb a week
2 Supporters
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Comments
Most likely water weight and your body getting adjusted to the newer weight. Don't despair as that too shall be gone.
16 Jul 14 by member:
toppy24564
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