Weigh In record (no journal entry) for 24 April 2022
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160.5 lb
Lost so far: 18.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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187 kcal
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Fat: 5.35g | Prot: 7.95g | Carb: 26.80g.
Breakfast: Itambé Leite em Pó Integral, Visconti Pão de Forma Integral. more...
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losing 7.7 lb a week
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Virginia Rolim's weight history
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