Weigh In record (no journal entry) for 22 April 2022
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160.5 lb
Lost so far: 15.9 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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2206 kcal
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Fat: 86.31g | Prot: 83.61g | Carb: 278.61g.
Breakfast: Ovo Mexido, Wickbold Pão de Forma Integral. Lunch: Batata Doce, Arroz Branco (Cozido), Alface. Dinner: Brigadeiro de Colher, Sadia Hot Pocket Burrito de Carne e Feijão. Snacks/Other: Vitamina de Banana, Becel Original sem Sal, Queijo Mozzarella, Wickbold Pão de Forma Integral. more...
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losing 0.8 lb a week
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Thaina Freitass's weight history
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