Weigh In record (no journal entry) for 23 April 2022
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187.0 lb
Lost so far: 19.4 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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1295 kcal
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Fat: 12.08g | Prot: 9.88g | Carb: 287.98g.
Lunch: Яблочный Сок, Пицца Домашняя. Dinner: Rich Вишневый Сок. more...
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losing 4.6 lb a week
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katusha20141's weight history
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