Weigh In record (no journal entry) for 22 April 2022
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172.1 lb
Lost so far: 169.6 lb.
Still to go: 0.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 April 2022:
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2005 kcal
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Fat: 31.18g | Prot: 38.74g | Carb: 404.26g.
Breakfast: Parmalat Leite UHT Desnatado. Lunch: Tio João Arroz Integral Cozido, Banana Nanica. Dinner: Banana Nanica, Tio João Arroz Integral Cozido. Snacks/Other: Predilleto Biscoito Recheado Sabor Chocolate, Predilleto Biscoito Recheado Sabor Morango. more...
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losing 37.8 lb a week
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