Weigh In record (no journal entry) for 22 April 2022
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140.2 lb
Lost so far: 12.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2022:
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516 kcal
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Fat: 29.99g | Prot: 47.13g | Carb: 17.18g.
Breakfast: K-Classic Lachsforelle, Spiegelei, Edeka Rucola. Lunch: ESN Designer Bar Almond Coconut. more...
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losing 11.6 lb a week
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...oxana...'s weight history
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