Weigh In record (no journal entry) for 19 April 2022
|
177.9 lb
Lost so far: 14.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2022:
|
274 kcal
|
Fat: 1.98g | Prot: 12.78g | Carb: 53.02g.
Breakfast: Maître Jean Pierre Pain Boulot, La Vache qui rit La Vache Qui Rit Légère, Béghin Say Petit Sucre, Auchan Lait Écrémé, Café, Banane. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Catcat02's weight history
|