Weigh In record (no journal entry) for 17 April 2022
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176.4 lb
Lost so far: 165.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2022:
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944 kcal
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Fat: 31.21g | Prot: 25.27g | Carb: 136.12g.
Breakfast: Piracanjuba Leite UHT Desnatado , Predilleto Biscoito Recheado Sabor Chocolate, Predilleto Biscoito Recheado Sabor Chocolate, Duchen Wafer Sabor Chocolate, Melitta Café sem Açúcar . more...
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losing 1.8 lb a week
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claudiao.filho's weight history
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