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N.Shy_
Journal
16 Apr 22
N.Shy_'s Journal, 16 April 2022
N.Shy_'s Profile
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Ну вот так вот блть
120.2 lb
Lost so far:
5.5 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2022:
1260 kcal
Fat: 27.30g | Prot: 28.87g | Carb: 100.84g.
Lunch:
Чай с Молоком и Сахаром, Просто Сыр Фасованный Голландский, Harry's Сандвичный Хлеб Пшеничный.
Dinner:
Riunite Lambrusco Rose.
more...
1350 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 3.9 lb a week
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