Weigh In record (no journal entry) for 15 April 2022
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129.0 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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1200 kcal
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Fat: 84.03g | Prot: 32.50g | Carb: 84.31g.
Breakfast: Маленькое Чудо Конфета Маленькое Чудо!!!. Lunch: Кухня на Районе Шаурма с Курицей. Dinner: Славянка Конфета Маленькое Чудо. more...
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losing 1.5 lb a week
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