Weigh In record (no journal entry) for 14 April 2022
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155.0 lb
Lost so far: 34.6 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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1198 kcal
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Fat: 32.64g | Prot: 69.72g | Carb: 155.20g.
Breakfast: Atlhetica Best Whey Iso Morango, Banana Prata. Lunch: Farofa, Arroz Branco, Feijoada. Dinner: Carne do Peito de Frango (Assado, Cozido), Sopa de Legumes. Snacks/Other: Garoto Bombom Mundy Cream. more...
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losing 0.8 lb a week
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Jaqueline Esteves's weight history
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