Weigh In record (no journal entry) for 14 April 2022
|
137.6 lb
Lost so far: 6.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2022:
|
1251 kcal
|
Fat: 45.95g | Prot: 84.46g | Carb: 115.02g.
Breakfast: Bombbar Протеиновый Батончик Шоколад-Фундук, Белый Город Молоко 2,5%, Увелка Гречка в Пакетиках. Lunch: Bombbar Протеиновый Батончик Шоколад-Фундук, Пп окрошка. Dinner: Пп окрошка. Snacks/Other: Пятерочка Яблоко Красное . more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
(alevtina)'s weight history
|