Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ксеньчик👩❤️💋👩
Journal
14 Apr 22
ксеньчик👩❤️💋👩's Journal, 14 April 2022
ксеньчик👩❤️💋👩's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2022
104.3 lb
Lost so far:
19.8 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2022:
1437 kcal
Fat: 57.72g | Prot: 57.42g | Carb: 169.45g.
Breakfast:
Сахарное Печенье (Включая Ванильное), Колбаса Варено-Копченая, Батон, Горячая Штучка Бульмени со Сливочным Маслом.
Lunch:
Петрохлеб Витушка Сдобная, Сушки.
Dinner:
Bio Max Био Йогурт Малина-Персик, Яйцо.
Snacks/Other:
Яблоко.
more...
1551 kcal
Activities & Exercise:
Showering - 20 minutes, Walking (moderate) - 3/mph - 2 hours, Desk Work - 6 hours, Sleeping - 7 hours, Resting - 8 hours and 40 minutes.
more...
gaining 1.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ксеньчик👩❤️💋👩's weight history
view complete history