Weigh In record (no journal entry) for 14 April 2022
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112.4 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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1071 kcal
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Fat: 47.41g | Prot: 63.25g | Carb: 86.75g.
Breakfast: Good Food Миндаль Жареный, Яйцо, Рис Вареный, Chikalab Chika Biscuit Black Currant, Яйцо, Рис Вареный, Nutley Паста Арахисовая Классическая, Fitstart Хлебцы Рисовые с Пророщенными Зёрнами Карамель. more...
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gaining 7.7 lb a week
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