Weigh In record (no journal entry) for 12 April 2022
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138.7 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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1197 kcal
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Fat: 59.88g | Prot: 60.65g | Carb: 101.23g.
Breakfast: Bauducco Cookies Sabor Chocolate. Lunch: Sodiê Bolo Dois Amores, Risoles de Carne, Carne Moída Refogada. Dinner: Max Titanium Top Whey 3W Sabor Leite , Batavo Pense Zero Morango (200g). more...
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losing 1.1 lb a week
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azevedosamilla's weight history
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