Weigh In record (no journal entry) for 12 April 2022
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117.1 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2022:
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871 kcal
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Fat: 36.03g | Prot: 45.23g | Carb: 94.07g.
Breakfast: Чай, Черная Смородина, Клубника, Панкейки. Lunch: Чай, Жареный Картофель, Шампиньоны Жареные. Dinner: Чай, Огурец (с Кожурой), Куриные Голени (Кожа не Съедена). more...
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1579 kcal
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Activities & Exercise:
Cardio - 22 minutes, Squats (Legs) - 25 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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@nekoruka's weight history
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