Weigh In record (no journal entry) for 11 April 2022
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163.4 lb
Lost so far: 13.0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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1012 kcal
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Fat: 37.00g | Prot: 51.57g | Carb: 119.36g.
Breakfast: Ovo Mexido, Pullman Pão de Forma, Goiaba, Danone Iogurte Natural Desnatado . Lunch: Ovo Mexido, Arroz Branco (Cozido), Berinjela Cozida, Alface de Folha Verde. Dinner: Vigor Iogurte Natural Viv, Sadia Hot Pocket Burrito de Carne e Feijão. more...
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gaining 8.5 lb a week
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Thaina Freitass's weight history
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