Weigh In record (no journal entry) for 05 April 2022
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211.0 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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1094 kcal
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Fat: 44.46g | Prot: 46.11g | Carb: 137.11g.
Breakfast: Laranja Pêra, Seara Presunto, Sadia Queijo Mussarela Soltíssimo, Manteiga (com Sal), Café com Leite Integral. Lunch: Antarctica Água Tônica Zero, Hortifruti Caqui, Salada de Alface com Vegetais Variados, Repolho, Charuto de Repolho. Dinner: SACIA Sopa Creme de Cebola. Snacks/Other: Martigran Granola sem Açúcar, Danone Iogurte Natural Desnatado , Framboesas Vermelhas, Requeijão, Marilan Bolacha Cream Cracker. more...
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gaining 0.0 lb a week
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