Weigh In record (no journal entry) for 08 July 2014
|
136.2 lb
Lost so far: 26.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2014:
|
87 kcal
|
Fat: 0.30g | Prot: 9.00g | Carb: 12.00g.
Breakfast: Биобаланс Кефирный 0%. Lunch: Биобаланс Кефирный 0%. Dinner: Биобаланс Кефирный 0%. more...
|
losing 14.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ann_smith's weight history
|