Weigh In record (no journal entry) for 10 April 2022
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151.9 lb
Lost so far: 4.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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2044 kcal
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Fat: 124.00g | Prot: 142.96g | Carb: 99.04g.
Breakfast: Гама Хачапури с Сыром, Хек Жареный. Lunch: Сосиски Телячьи, Свекла Вареная, Торчин Майонез Европейский 72%, Сухой Жареный Несоленый Арахис. more...
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losing 3.1 lb a week
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