Weigh In record (no journal entry) for 10 April 2022
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114.6 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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161 kcal
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Fat: 1.12g | Prot: 27.46g | Carb: 9.48g.
Breakfast: Muscle First Pro Isolate, Perkedel Kentang. more...
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losing 0.2 lb a week
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aprill n.a's weight history
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