Weigh In record (no journal entry) for 09 April 2022
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333.6 lb
Lost so far: 28.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2022:
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356 kcal
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Fat: 3.87g | Prot: 23.83g | Carb: 59.22g.
Dinner: Batata Doce, Tomates Cereja, Alface Americana, Substancia Strogonoff de Frango. Snacks/Other: Hortifruti Melancia. more...
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losing 3.9 lb a week
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isnardcosta's weight history
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