|
Why does pea soup always make me gain? Hmmm…
|
164.0 lb
Lost so far: 66.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2022:
|
2175 kcal
|
Fat: 134.70g | Prot: 94.88g | Carb: 191.93g.
Breakfast: Cary's Sugar Free Syrup, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Buttermilk Waffles, Scrambled Egg, Butter, Whole Milk. Dinner: California Pizza Kitchen Sicilian Pizza. Snacks/Other: Baileys Original Irish Cream, Justin's Nut Butter Organic Peanut Butter - Classic, Wonderful Pistachios (Package), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Nature Valley Sweet & Salty Nut Granola Bars - Peanut. more...
|
gaining 7.0 lb a week
|
 Comments
Salt. And if you are eating a big bowl that is a carb load and you will see it in water retention
09 Apr 22 by member: Kenna Morton
|
10 Apr 22 by member: Ruby-Rube
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby-Rube's weight history
|