Weigh In record (no journal entry) for 08 April 2022
|
223.2 lb
Lost so far: 21.6 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2022:
|
685 kcal
|
Fat: 24.81g | Prot: 54.77g | Carb: 63.11g.
Lunch: Poke Bowl. Snacks/Other: Zeroodle Shirataki Penne, President's Choice Broccoli Slaw, Kirkland Signature Ground Turkey, Onions, Apples. more...
|
losing 14.0 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandajms's weight history
|