Weigh In record (no journal entry) for 07 April 2022
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127.9 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2022:
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1538 kcal
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Fat: 79.16g | Prot: 63.20g | Carb: 140.68g.
Breakfast: Visconti Pão de Forma Integral, Ovo Frito, Manteiga (com Sal), Sanavita Colágeno Hidrolisado, Pura Polpa Polpa de Abacaxi. Lunch: Eskimó Ituzinho Capuccino, Torta de Frango, Rei do Mate Pão de Batata Calabresa. more...
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losing 3.1 lb a week
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