Weigh In record (no journal entry) for 07 April 2022
|
95.0 lb
Lost so far: 11.9 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2022:
|
191 kcal
|
Fat: 12.18g | Prot: 9.65g | Carb: 10.92g.
Breakfast: Монетка Сыр Российский Стародубский , Калинка Колбаса Вареная Классическая, Белый Хлеб. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
evvvvvvw's weight history
|