Weigh In record (no journal entry) for 07 April 2022
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109.1 lb
Lost so far: 23.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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694 kcal
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Fat: 18.54g | Prot: 29.10g | Carb: 105.50g.
Breakfast: Daging Bebek, Keripik Kentang, Nasi Putih, Wortel Dimasak, Tumis Buncis, Nasi Putih. Dinner: Semangka, Melon, Nanas. more...
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losing 2.3 lb a week
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faridadwika20's weight history
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