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Slowly getting there again🥰
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142.6 lb
Lost so far: 65.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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1330 kcal
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Fat: 100.97g | Prot: 79.59g | Carb: 16.56g.
Lunch: Alesto Bio Kokos Chips, Keton1 Mct Olie , AH Verse Slagroom, Nevo Bloemkool Gekookt , Go Tan Kokosmelk, AH Avocado Eetrijp. Dinner: AH Baby Romaine Sla, Nevo Tomaat, AH Biologisch Kipdijfilet, Dr. Oetker Gelatine, Body & Fit Egg White Powder, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Zaanse Mayonaise, Dijon Mosterd, Knoflook, Eiwit. more...
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losing 3.1 lb a week
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 Comments
06 Apr 22 by member: Yoo69
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Weet ik, daar zorg ik wel voor.😊
06 Apr 22 by member: keto_danny
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