Weigh In record (no journal entry) for 06 April 2022
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111.6 lb
Lost so far: 25.4 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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1040 kcal
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Fat: 33.23g | Prot: 28.55g | Carb: 161.16g.
Breakfast: Кунцево Каша Минутка с Малиной. Lunch: Ваниль Торт Домашний, Свежов Компот из Сухофруктов. Dinner: Плов с Куриной Грудкой, Ячневая Каша, Красное Яблоко. Snacks/Other: Вареное Яйцо. more...
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gaining 4.6 lb a week
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