Weigh In record (no journal entry) for 05 April 2022
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145.9 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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373 kcal
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Fat: 15.03g | Prot: 17.25g | Carb: 41.06g.
Breakfast: Ovo Frito, Pão Francês, Café com Açúcar. more...
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gaining 0.2 lb a week
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dica carabina's weight history
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