Weigh In record (no journal entry) for 05 April 2022
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159.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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3291 kcal
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Fat: 103.12g | Prot: 160.67g | Carb: 419.40g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Zaini Cacao Amaro in Polvere, Banana, Corn Flakes. Lunch: Enerzona Omega3, Rana Gnocchi Freschi di Patate , Pesce San Pietro, Sugo di Pomodoro, Finocchio Crudo, Olio Extra Vergine di Oliva. Dinner: La Pasta di Camerino Hammurabi Pasta di Grano Monococco, Parmareggio Parmigiano Reggiano 30 Mesi, Sugo di Pomodoro, Zucchine Grigliate, Olio Extra Vergine di Oliva. Snacks/Other: Fiorentini Riso Soffiato, Lindt Cioccolato Fondente 90%, Fage Yogurt Greco Total 2%, Fragole, Fatina Nocciole, Fage Fage Trublend Lampone. more...
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losing 4.6 lb a week
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